About
This challenge is designed to be uplifting, fun, and inspiring, focusing on different aspects of body positivity and self-love. Each day builds upon the previous, creating a journey of self-discovery and body appreciation. Within a 14-day period, you will be able to enjoy unique yoga poses with simple step by step instructions and powerful affirmations to reinforce healthy body image. From grounding poses that connect you to your inner strength, to heart-opening exercises that cultivate self-compassion, every step of this challenge is crafted to help you flourish. It's time to approach your body with kindness and love. Your body is a temple. Join the challenge and celebrate your strength, resilience, and beauty!
You can also join this program via the mobile app. Go to the app