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Your Step by Step Yoga Guide: Learn Sun Salutations In 14-Days

  • 48Steps
Everyone who has completed all steps in the program will get a badge.

About

Yoga helps unlock your inner creativity, push out the negativity, increase flexibility and strengthen your body. This 14-day program will teach you the basics of the Sun Salutation, a series of postures that warms, strengthens and aligns the entire body.

You can also join this program via the mobile app. Go to the app

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