30-Minute Yoga Nidra Meditation with Vishal
Mon, Oct 28
|Virtual Event
Rejuvenate your body, mind, and spirit with yoga nidra. Dive into a deeply restorative practice with Vishal. He will guide you into a practice that will help release tension, reduce stress, and access profound states of inner peace and self-awareness.
Time & Location
Oct 28, 2024, 7:00 PM – 7:30 PM PDT
Virtual Event
About the event
Vishal is a Yoga Philosophy teacher who currently lives in Coimbatore, India. He considers myself to be a lifelong learner, viewing the whole world as his teacher. Â He uses Yoga as a therapeutic approach to his physical, mental and spiritual wellbeing. Â Vishal's sessions usually combine Hatha, Vedanta and Tantra philosophy as he truly believes that these three paths complement one another, leading any seeker systematically along to the path of Self-realization.Â
What to expect:
- Guided breathwork and meditation with vibrational sound (chanting)
All you need a quiet space to relax.
*Vishal's offerings are offered online through GoogleMeet.
To learn more about Vishal and Yoga Nidra or to make a donation, visit us online @ Free *Live* Yoga Nidra Session | YogaSoul.Online