30-Minute Yoga Nidra Meditation with Vishal
Mon, Oct 28
|Virtual Event
Rejuvenate your body, mind, and spirit with yoga nidra. Dive into a deeply restorative practice with Vishal. He will guide you into a practice that will help release tension, reduce stress, and access profound states of inner peace and self-awareness.
Time & Location
Oct 28, 2024, 7:00 PM – 7:30 PM PDT
Virtual Event
About the event
Vishal is a Yoga Philosophy teacher who currently lives in Coimbatore, India. He considers myself to be a lifelong learner, viewing the whole world as his teacher. He uses Yoga as a therapeutic approach to his physical, mental and spiritual wellbeing. Vishal's sessions usually combine Hatha, Vedanta and Tantra philosophy as he truly believes that these three paths complement one another, leading any seeker systematically along to the path of Self-realization.
What to expect:
- Guided breathwork and meditation with vibrational sound (chanting)
All you need a quiet space to relax.
*Vishal's offerings are offered online through GoogleMeet.
To learn more about Vishal and Yoga Nidra or to make a donation, visit us online @ Free *Live* Yoga Nidra Session | YogaSoul.Online