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40-Minute Yoga Nidra [Free Monthly Session]

Wed, Aug 06

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Online Event

Rejuvenate your body, mind, and spirit with yoga Nidra. Each Yoga Nidra session focuses on reducing stress and improving sleep quality. She will guide you into a practice that will help relax the nervous system to experience inner peace and gentle self-awareness.

40-Minute Yoga Nidra [Free Monthly Session]
40-Minute Yoga Nidra [Free Monthly Session]

Time & Location

4 more dates

Aug 06, 2025, 6:30 PM – 7:10 PM

Online Event

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