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40-Minute Yoga Nidra [Free Monthly Session]
Wed, Sep 03
|Online Event
Rejuvenate your body, mind, and spirit with yoga Nidra. Each Yoga Nidra session focuses on reducing stress and improving sleep quality. She will guide you into a practice that will help relax the nervous system to experience inner peace and gentle self-awareness.
![40-Minute Yoga Nidra [Free Monthly Session]](https://static.wixstatic.com/media/b353eb_d9a497ac95a54067b3fcc8dad9ca6e9f~mv2.jpg/v1/fill/w_980,h_686,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/b353eb_d9a497ac95a54067b3fcc8dad9ca6e9f~mv2.jpg)
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