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Online Trauma Informed Yoga

On-Demand Certification Program

Trauma Informed Yoga Class

Empower Yourself and Others: Cultivate Peace and Foster Resilience

Welcome to the Yoga Soul Wellness Center's On-Demand Trauma-Informed Yoga Training. We understand that finding time for personal growth and education can be challenging, especially for busy professionals and parents. Our on-demand training program offers a solution, allowing you to nurture your mind and soul around your personal schedule.​

Learn anytime, from anywhere

Move through training at your own pace

Revisit content anytime you want

Eliminate scheduling stress

Earn 50 CE credits with the Yoga Alliance

Online Yoga Certification
Yoga Alliance Approved Yoga Teacher Training

Learn gentle, effective techniques to guide students towards inner peace
Cultivate a trauma-sensitive approach to asana, pranayama, and meditation
Enhance your ability to create safe, nurturing environments for all students

Teaching Yoga
Registered Yoga School
Christina Baggott
Secluded Fitness Studio

Hello!

My name is Christina and I'll be your guide for this workshop.  I've been an active yoga teacher since 2009. I began my practice on my own recovery path and now I use my experience and knowledge to inspire others. I encourage mindful approaches that are gentle and known to enhance feelings of inner peace and happiness.  I'm a RYT500, E-200RYT, and YACEP, registered with the Yoga Alliance. I'm also a Meditation Coach, Life Coach, and Reiki Master.  My niche practice includes Trauma Informed, Chair Yoga, Yoga and The Neuroscience Connection, Yoga Nidra and Kids Yoga (ages 2-17). My highlighted yoga projects include teaching yoga for victims and survivors of human trafficking and domestic violence (NYC), teaching yoga for senior refugees (Portland, ME) and assisting with the development of an after-school youth yoga program (Lewiston, ME).

Child's Pose

In this training workshop we will cover trauma informed recovery topics including:

Types of Trauma

Trauma And The Nervous System

Trauma And The

Subtle Body

Somatic Experiencing & Asana Pose Invitations

The Polyvagal Theory

Trauma And Developmental

Impacts

Sexual Trauma And The Pelvic Floor

Common Emotional and Behavioral Stress Responses

Mindful Teaching Considerations

Creating

Safe Spaces

Meditative Practices For Trauma Recovery

The Business Side of Yoga

Abstract Clouds

Plus you will gain access to

Children Stretching Together

How Yoga Can Help Reduce School Violence Workshop

Laptop Writing

6 Private 1/2 Hour Q&A Sessions

Judicial system

How Yoga Can Help Reform Youth In The Criminal Justice System Workshop

Access To 4 Online Chakra Yoga or Yoga Nidra Classes

fireman.jpeg

911 Yoga: Teaching Yoga to First Responders

Embrace your journey

  • Self-paced for Convenience

  • Online for Accessibility

  • Interactive with Ongoing Trainer Access for Personable Learning

  • Personalized Guidance

  • Lifetime Course Access

  • Downloadable Resources

Yoga on Deck

Accessible Learning

Lifetime Access

Impactful Resources

yoga alliance approved training

Cultivate Peace & Empower Others

TESTIMONIALS

Liz E.

I felt the pull to complete Trauma Informed Yoga training as strongly, if not more, as I did for my Yoga Teacher Training.  This is another step in my own healing process as well as a way for me to give to others.  Thank you, Christina with YogaSoul.Online for putting together a wonderful training!

Amanda M.

I really enjoyed this class.  It was really great information and easy to follow.  I learned a lot and I can't wait to sign up for more.

Amber T.

Exceptional information with beautiful simplicity, I'm so excited to share my new wealth of information through trauma informed trauma class! Thank you thank you so very much!

Great news! If you're interested in joining our program but don't need Yoga Alliance credit or a certification upon completion, you can enroll with our non-credit option. We're excited to have you join us on this journey!

Join us and choose the plan that works best for you!

  • On-Demand Trauma Informed Training

    537$
     
    Yoga Alliance Approved for 50 CE Credit. Topics include - Emotional Trauma Recovery, Teaching First Responders, Juvenile Justice Reform, School Violence, Somatic Healing
    Valid for 12 months
    • One payment
    • Lifetime course access
    • 6 private 30-minute Q&A sessions (zoom)
    • Certification upon completion

  • On-Demand Trauma Informed Training

    197$
    Every month
    3-mo payment plan: Yoga Alliance Approved for 50 CE Credit. Topics include - Emotional Trauma Recovery, Teaching First Responders, Juvenile Justice Reform, School Violence, Somatic Healing
    Valid for 3 months
    • 3 Month Payment Plan
    • Lifetime access to course content
    • 6 private 30-minute Q&A sessions (zoom)
    • Certification upon completion
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