Wellness Membership

For individuals seeking regulation, gentle movement, and meaningful connection in a low-pressure, welcoming space

Personal practice, rest, and community care

For only

$59

per month

  • Weekly Online Yoga Nidra (Live)
    Gentle, guided rest to support regulation and recovery (regularly $12/class)

  • Weekly Online Gentle Yoga (Live)
    Slow, accessible movement with choice-based cueing (regularly $12/class)

  • Monthly Community Gathering (90 min)
    Reflection, journaling, and connection in a facilitated circle (regularly $25/gathering)

  • Full Yoga Nidra Library
    On-demand recordings to support rest anytime (regularly $6/recording - over $100 value)

  • Monthly Affirmation Video
    On-demand short practices to support intention and self-compassion (regularly $6/recording - $60 value)

  • 20% Discount on Private Yoga Sessions (regularly $45/30-minutes; $75/60-minutes; $135/90-minutes)

  • Reduced In-Person Class Rate: $15/class (regularly $20)

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