Learn a repeatable method to lead safe, grounding Nidra sessions—so students feel calmer, supported and mindfully present and you feel confident guiding them
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Only $450
Yoga Alliance Approved training
Lifetime access to the course + updates + private course community
Live Weekly Community Q&A + Yoga Coaching Circle (4-months included)
Weekly Yoga Nidra classes (4-months included)
Free Monthly Gatherings (4-months included)
Self-paced learning
Online accessibility
Free practice scripts
Personalized feedback
"Something I can definitely use at work. Thank you for another great class."
Amanda M
"It was a great training."
Andrea V.
Yes, this training is geared towards beginners
You will have access to this course and all of its updates + community for a lifetime.
The Q&A sessions are not recorded; however, I will post lead questions and answers in the course community for all to access at any time.
Yes, however, please understand that in order to receive Yoga Alliance credit you must be a yoga teacher registered with the Yoga Alliance.
When you enroll in this training, you unlock 4-months of free weekly Online Yoga Nidra classes. Each Tuesday, you will be able to embody a breathing exercise, strengthening your prana and self-awareness skills. Then you will be guided through a traditional Yoga Nidra body scan.
No, all live offerings from weekly Yoga Nidra classes to Live Q&A to Monthly Gathering are optional and are not required to earn your certificate. They are here to offer you additional support. You are welcome to participate in any live offer as much or as little as you like.
Yes, Yoga Nidra is perfect for trauma survivors because it restores agency, promotes sensory awareness, and provides deep rest for the nervous system without emotional invasiveness or manipulation. As trained facilitators you will support space for safety through predictability and consistency so students can build healthy their interoceptive and present moment awareness.
If you should need a lengthier payment plan, connect with me at Christina@yogasoul.online to discuss your needs.
No, training is open to anyone wanting to learn, practice or guide a Yoga Nidra session.
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