Tracking progress can sometimes help us notice small shifts that are easy to miss day to day. Many participants choose to track their progress with the Bluetooth Smart Scale and find it helpful to track their changes throughout the Better YOU Challenge.

The Bluetooth Smart Scale is an optional add-on and will easily connect to your phone, allowing you to gently observe patterns in weight and body composition as your progress unfolds. These numbers are not judgments, simply information that can support awareness and healthier choices along your wellness journey.