Choose the membership that fits your life
Our memberships are designed to offer consistent care without obligation - support that’s available when you need it, without pressure to do more or be more. You’re invited to move at your own pace, engage in ways that feel supportive, and trust your own timing.

FLEXIBLE
ACCESSIBLE
OPTIONAL
SUPPORTIVE
Personal practice, rest, and community care
This membership is designed for individuals seeking nervous-system support, gentle movement, and meaningful connection in a low-pressure, welcoming space.

You want consistent support without pressure
You’re navigating stress, fatigue, or life transitions
You value rest, gentleness, and community
You want options—live, recorded, or quiet participation
You want a space where you can arrive as you are and attend when it feels right
Weekly Online Yoga Nidra (Live)
Gentle, guided rest to support regulation and recovery
Weekly Online Gentle Yoga (Live)
Slow, accessible movement with choice-based cueing
Monthly Community Gathering (90 min)
Reflection, journaling, and connection in a facilitated circle
Full Yoga Nidra Library
On-demand recordings to support rest anytime
Monthly Affirmation Video
On-demand short practices to support intention and self-compassion
20% Discount on Private Yoga Sessions
Choose from 30-minute, 60-minute or 90-minute sessions)
Reduced In-Person Class Rate
$15/class (regularly $20)
Professional reflection, mentorship, and integration
This membership is a contained professional support space for teachers and practitioners integrating trauma-informed yoga, meditation and other mindful practices into their lives and offerings.

You’ve completed (or are enrolled in) yoga training (whether through Yoga Soul or elsewhere)
You’re integrating trauma-informed yoga and meditation approaches into your personal or professional practice
You want ongoing mentorship without feeling pressured to enroll in another certification program
You value reflection, regulation, and professional care
You are looking for a space that is supportive, not evaluative
You enjoy optional participation and the capacity to seek guidance, when you need it
Weekly Trauma-Informed Live Q&A
Case reflection, questions, and professional support
Weekly Yoga Nidra Live Q&A
Inquiry into practice, facilitation, and integration
Monthly Community Gathering
Shared reflection and connection
20% Discount on Private Coaching
Private 1:1 support with nurtured intention and guidance (regularly $120 for 2.5-hour sessions & $72 for 1.5-hour sessions)
Choose the Wellness Membership if you’re seeking:
Personal practice
Rest and regulation
Gentle movement and community
Choose Continued Integration & Support if you’re seeking:
Professional mentorship
Integration support
Case reflection and inquiry
If you’re unsure, you’re welcome to connect with me directly or start with Wellness Membership and transition later - Support is here when you need it.
🤍 Accessibility & Care
1. Attend when you like - you can participate as much or as little as it feels supportive
2. Support is here when you need it
3. You may pause or cancel either membership at any time
Ready to join?
Choose the membership that meets you where you are.
🌿 Wellness Membership — $59/month
🌿 Continued Integration & Support — $65/month
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Programs
ADDRESS
65 East Sierra Avenue
Portola CA 96122
(775) 443-9097
christina@yogasoul.online
Bult with systeme.io