TRAUMA-INFORMED TEACHER TRAINING
Become a Confident
Yoga Teacher
Trauma-informed yoga teacher training and continuing education programs designed to help you grow with confidence.
WHY YOGA SOUL
More Than a Certification
A supportive and heart-centered approach to learning, growth, and transformation.
Trauma-Informed
Learn to teach with greater awareness and care.
Personal Mentorship
Guidance and support every step of the way.
Small Group Experience
Personal guidance throughout your journey.
Supportive Community
Stay connected beyond the training itself.
TRAINING PATHWAYS
More Than a Certification
A supportive and heart-centered approach to learning, growth, and transformation.
200-Hour Yoga Teacher Training
Become a certified yoga teacher and build a strong foundation for teaching.
Trauma-Informed Yoga Training
Learn how to support students with greater confidence and sensitivity.
WHO THIS IS FOR
Who We Support
You don't need to have everything figured out to begin.
Aspiring Yoga Teachers
Ready to build a strong foundation and begin your teaching journey.
Current Yoga Teachers
Looking to expand your skills and deepen your knowledge.
Wellness Professionals
Interested in integrating trauma-informed practices into your work.
Dedicated Practitioners
Explore yoga beyond the physical and continue growing.
MEET CHRISTINA
Your Guide on This Journey
My journey into yoga began as a way to heal from my own experiences with stress and trauma.
What started as a personal practice eventually became a calling to help others feel more grounded, confident, and connected to themselves.
Today, I support aspiring yoga teachers and students through trauma-informed training, yoga therapy, and community-centered learning experiences.
My goal is simple: to create a safe and supportive space where people can grow, heal, and discover their own strength both on and off the mat.
STUDENT STORIES
Real Stories From Our Community
You don't need to have everything figured out to begin.
“
Christina provides wonderful resources and is wonderful at what she does. I have enjoyed every program I have completed with her. She is wonderful and relatable as well. And that's what's important in healing is working with someone you can relate to.
Mandy, Yoga Teacher
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Exceptional information with beautiful simplicity. I'm so excited to share my new wealth of information through trauma informed yoga class. Thank you so very much.
Amber, Yoga Teacher
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I felt the pull to complete trauma informed yoga training strongly if not more than I did for my yoga teacher training. This is another step in my healing process as well as a way for me to give to others. Thank you...
Liz, Yoga Teacher
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Christina is very professional, well experienced and has a deep knowledge of yoga. I learned a lot about advanced yoga poses, alignment, how to enter into a pose using various techniques and modifications. I would like to thank Christina for her efforts and assistance.
Mary, Yoga Student
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Christina is very detailed when helping understand a yoga pose. She is very calm and understanding. She asks questions to assure my body is ok with all the movements, she is great with beginners. I had a great time in my first yoga session with Christina and my second ever myself. I definitely will be doing more sessions with Christina in the future!
Alisha, Yoga Student
“
Christina was very knowledgeable and provided the best advice for my abilities and suggested adjustments when necessary. Plus, it was fun!
Laurie, Yoga Student
COMMUNITY
Stay Connected Beyond the Training
Ongoing support, connection, and learning for every stage of your journey.
Weekly Live Q&A
Get your questions answered and stay supported.
Monthly Getherings
Connect, learn, and grow together in our global community.
Yoga Soul Membership
Continue your growth with exclusive content, classes, and resources.
Ready to Learn, Grow, and Teach With Confidence?
Whether you're ready to enroll or simply want to learn more, we'd love to connect.