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The Yoga Soul Wellness Center welcomes everyone of all ages, experience levels, and backgrounds.  The center offers holistic services that empower individuals with a safe space to explore and cultivate inner peace and harmony.  Whether you're new to yoga or have been practicing for years, the Yoga Soul Wellness Center welcomes you.  We value and respect where you are on your wellness journey and are dedicated to supporting you every step of the way.

Upcoming Group Classes

Upcoming *Live* Yoga Training

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Online Yoga Nidra Training

Gain the knowledge and skills needed to create a safe and nurturing practice for individuals who are seeking stress management, anxiety relief, better sleep quality, and overall relaxation. 

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Online Trauma Informed Yoga Training

Learn about the impact of trauma on the body and mind and how you can best support your students by offering inclusive spaces and practices.  Plus, journey through the 7 major chakras through a trauma informed perspective.​

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Self-care is the active process of making your body and mind a pleasant place to grow from.  

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"Christina is an amazing instructor.  She shows interest in her students by getting to know them as a individuals.  I admire her for her passion of her practice and her willingness to educate and inspire her students." - Mary P.

Exceptional information with beautiful simplicity, I'm so excited to share my new wealth of information through informed trauma class!!! Thank you thank you so very much!" - Amber T.

"I really enjoyed this class.  It was really great information and easy to follow.  I learned a lot and I can't wait to sign up for more." - Amanda M.

"Christina always has positive energy.  She is aware of the level of her students and gives alternatives when needed.  She is a pleasure to practice with." - Jeannine H.

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