200-Hour Yoga Teacher Training
Deepen your practice. Become a confident teacher. Transform your life.
WHY THIS TRAINING
This Training Is Different
Learn through experience, community, and compassionate guidance.
Trauma-Informed
Approach
Create safe spaces for every student.
Learn Through
Experience
Practice by teaching, not just studying.
Supportive
Community
Grow alongside a caring community.
IS THIS TRAINING FOR YOU?
This Training Is for You If...
Designed for anyone ready to deepen their practice or teach.
You feel called to share yoga and make a difference.
You want to deepen your own practice.
You're passionate about healing and supporting others.
You want to teach with confidence and authenticity.
You're looking for a heart-centered community.
WHAT YOU'LL LEARN
A Well-Rounded Yoga Education
Everything you need to teach with confidence.
Yoga Philosophy
Understand the roots and wisdom of yoga beyond physical postures.
Teaching Methodology
Learn how to confidently lead engaging and effective classes.
Anatomy & Physiology
Understand how the body moves to teach safely and responsibly.
Meditation
Develop mindfulness practices for yourself and your future students.
Asana Practice
Strengthen your personal practice while refining alignment and technique.
Sequencing & Theming
Create intentional classes that flow naturally and inspire students.
Trauma-Informed Yoga
Learn how to teach with sensitivity, safety, and compassion.
Business Foundations
Gain practical tools for starting or growing your teaching career.
YOUR JOURNEY
From Enrollment to Certification
Everything you need to teach with confidence.
Enroll
Weekly Live Classes
Practice Teaching
Assessment
Certification
Community
WHAT'S INCLUDED
Everything You Need
Resources and support for every step.
Training Manual
A comprehensive digital curriculum to support every module.
Weekly Live Classes
Interactive live sessions with Q&A and discussion.
Private Community
Connect with fellow students for ongoing support.
Lifetime Access
Revisit lessons and learning materials whenever you need them.
Coaching & Mentorship
Receive personalised feedback and guidance throughout the program.
Yoga Alliance Certificate
Earn your Yoga Alliance certificate upon completion.
YOGA ALLIANCE REGISTERED SCHOOL
RYS 200 Certified
Our 200-hour teacher training is officially registered with Yoga Alliance, meeting internationally recognized standards for yoga teacher education.
Internationally recognized certification
High-quality curriculum & training
Eligible for RYT registration
MEET YOUR INSTRUCTOR
Christina Baggott
Christina has spent years helping aspiring yoga teachers build confidence through practical education, compassionate mentorship, and real teaching experience. Her approach blends strong foundations with authentic connection, empowering every student to teach with clarity, confidence, and their own unique voice.
FREQUENTLY ASKED QUESTIONS
Got Questions? We’ve Got You.
Everything you need to know before joining the program.
The program runs over several months with weekly live classes and self-paced learning between sessions.
No. Whether you’re new to teaching or already experienced, the training is designed to support your growth.
Yes. All classes are delivered live online, with recordings available for review.
Yes. This is a Yoga Alliance Registered Yoga School (RYS 200) certification.
You’ll receive your certification and continue to have access to resources and our community
Yes. Recordings allow you to revisit lessons whenever you need additional time.