Trauma-Informed Yoga Training
earn practical trauma-informed teaching skills to create safer, more compassionate yoga spaces.
WHY THIS TRAINING
Teaching Beyond The Pose
Support every student with greater awareness, confidence, and care.
Compassionate
Teaching
Create spaces where students feel safe, seen, and respected.
Practical
Skills
Learn techniques you can apply immediately in every class.
Professional
Growth
Expand your teaching with recognised continuing education.
IS THIS TRAINING FOR YOU?
This Training Is Perfect If...
Whether you're a yoga teacher or wellness professional, this course helps you teach with greater confidence.
You already teach yoga and want to better support students.
You want practical trauma-informed teaching skills.
You'd like to create safer and more inclusive classes.
You value compassion alongside technique.
You're looking for recognised continuing education.
WHAT YOU'LL LEARN
Practical Skills You Can Use Every Day
Simple, applicable tools you can bring into your classes immediately.
Trauma Foundations
Understand trauma and why it matters in yoga.
Nervous System Awareness
Recognise signs of regulation and dysregulation.
Language & Cueing
Use inclusive language that supports every student.
Creating Safe Spaces
Design classes that encourage trust and choice.
Teaching Boundaries
Maintain healthy teacher-student relationships.
Real-Life Integration
Apply trauma-informed principles confidently in class.
HOW YOU'LL LEARN
A Learning Experience You Can Apply Immediately
Every lesson is designed to build confidence through practice.
Enroll
Learn
Practice
Reflect
Apply
Continue Growing
WHAT'S INCLUDED
Everything You Need
Resources and support for every step.
Training Manual
Comprehensive digital materials to support every lesson.
Live Sessions
Interactive classes for deeper learning and discussion.
Private Community
Connect with like-minded teachers for ongoing support.
Lifetime Access
Revisit lessons and resources anytime at your own pace.
Coaching & Mentorship
Receive personalised guidance throughout the training.
YACEP Certificate
Earn recognised continuing education upon completion.
YOGA ALLIANCE CONTINUING EDUCATION
YACEP Certified
Continue your professional development through internationally recognised continuing education.
Internationally recognised continuing education
Eligible for Yoga Alliance CE hours
High-quality curriculum and practical learning
Certificate awarded upon successful completion
MEET YOUR INSTRUCTOR
Christina Baggott
Christina combines yoga, mindfulness, and trauma-informed education to help teachers create safer, more supportive spaces for every student. Her practical approach makes complex concepts accessible, allowing graduates to confidently integrate trauma-informed principles into their existing teaching.
STUDENT EXPERIENCES
What Teachers Are Taking Away
Real transformations from yoga teachers who've completed the training.
“
Christina provides wonderful resources and is wonderful at what she does. I have enjoyed every program I have completed with her. She is wonderful and relatable as well. And that's what's important in healing is working with someone you can relate to.
Mandy, Yoga Teacher
“
I felt the pull to complete trauma informed yoga training strongly if not more than I did for my yoga teacher training. This is another step in my healing process as well as a way for me to give to others. Thank you...
Liz, Yoga Teacher
“
I really enjoyed this class, it was great information and easy to follow. I learned a lot and can't wait to sign up for more.
Amanda, Yoga Teacher
and Sound Therapist
FREQUENTLY ASKED QUESTIONS
Got Questions? We’ve Got You.
Everything you need to know before joining the program.
It’s ideal for yoga teachers, wellness professionals, and anyone wanting to create safer, more supportive spaces.
No. The course is designed for both beginners and experienced teachers.
You’ll attend live online sessions, with recordings available if you miss a class.
Yes. This training qualifies for Yoga Alliance Continuing Education (YACEP).
Absolutely. The techniques are designed to integrate naturally into your existing teaching.
Yes. You’ll receive a certificate upon successful completion of the course.