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Become a Yoga Teacher

- The 200-hour Yoga Teacher Training -

Become a certified Yoga Teacher around your busy schedule

Christina Baggott
Secluded Fitness Studio
YogaSoul.Online logo

Offered by Christina Baggott,
Founder at YogaSoul.Online (YSO) and Yoga Soul Wellness Center

Hey there! I'm Christina, and I've dedicated my life to guiding others on their path to healing and wellness. My journey into holistic healing began in 2008 when I discovered the profound impact of yoga on my own trauma recovery. After training in an ashram in Canada, I embarked on a journey to share the transformative power of yoga with others.

As a trauma survivor myself, I understand the importance of addressing emotional wounds and nurturing the mind, body, and spirit. I believe in creating a safe and supportive space for individuals to explore their inner selves, release trauma, and cultivate resilience.

I strive to bring trauma-informed practices to individuals who may not otherwise have access to such incredible healing modalities. My ultimate goal is to empower others to embrace their journey towards healing and self-discovery, reclaiming their power and finding inner peace.


I am an active RYS-200, RYT500, E-200RYT, and YACEP, registered with the Yoga Alliance with a focused area of expertise in Meditation, Trauma Informed Yoga and Yoga Nidra.  I also have specialty certifications as an Empowerment Life Coach, EFT Practitioner, and Reiki Master. 

 

I've worked on yoga projects that include teaching yoga for victims and survivors of human trafficking and domestic violence (NYC), teaching yoga for senior refugees (Portland, ME) and teaching yoga at an after-school youth yoga program (Lewiston, ME), and most recently, teaching yoga to transitional youth (Reno, NV).

I truly love helping people elevate inner peace and calm, cultivate self-discovery, and strengthen their mind-body connection.

In this 200-hour training we will cover

Yoga Philosophy

Teaching Methodologies

Pranayama Techniques

Practice Opportunities

Anatomy

Humanities

Kundalini Yoga 101

Yoga Teaching Practicum

Physiology

Hatha Yoga Poses, Including Sivananda's Basic 12

Meditation 101

Plus you will gain access to

  • 1:1 Teacher-Trainer Mentoring

  • An Online Course Community

  • Downloadable Resources

  • Online Trauma Informed Yoga For Post Graduation CE Credits

Yoga Alliance Approved

*Under their new elevated standards

  • Self-paced for Convenience

  • Online for Accessibility

  • Interactive with Ongoing Trainer Access

  • Lifetime Course Community

  • Easy to Follow Schedule

  • Mentoring Included

  • Downloadable Resources

Yoga on Deck
YSO Certificate
  • Please know that this course is presented in 4 phases.

  • Each phase is allotted 4 weeks to review content and meet 1:1 with the yoga trainer. 

  • Each phase comes with a homework packet and a quiz. 

  • All homework packets and quizzes need to be submitted for passing. 

  • At least 10 practicum hours need to be met in order to pass successfully. 

  • Program requires a minimum of ten 1:1 student-trainer meetups to discuss course content and teaching niche options.

Child's pose

Who is this program best suited for?

  • Those who work and need to move through the program on a flexible schedule.

  • Those in transition and need a flexible payment plan.

  • Career changers who want to a program that allows for nurtured flexibility, 1:1 guidance, and peer support.

  • Volunteers and staff employed by non-profits who want to give back to their community.

  • Those who have been misplaced and are seeking a career option as an independent entrepreneur.

  • Anyone interested in teaching yoga!

Yoga Stretch

Have Questions? 
Let's chat!

Thanks for submitting!

Ready To Enroll?

Choose the pricing plan that works best for you

  • RYT200 Program: 12mo payment plan

    59$
    Every month
    Become a certified yoga teacher around your schedule!
    Valid for 12 months
    • Yoga alliance approved training
    • Personalized 1:1 training with lead trainer
    • Certification upon completion
    • Convenient, accessible and cost efficient
    • Affordable 12-month payment plan
  • RYT200 Program: 6mo payment plan

    118$
    Every month
    6-month payment plan
    Valid for 6 months
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