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Meet The Network

Hasan Rucker

Hasan Rucker,
Mindful Qi Movement Practitioner


Hi, I'm Hasan! I teach holistically cultured ancient, contemporary, and traditional energetic wellness systems using progressively profound training methods. I'm a lover of life, art, movement, wellness, spirituality, knowledge and energy work. I seek to utilize my aspirations to advance human culture and well-being, through the use of mind, body, and spirit cultivation techniques. Since my early days interning with an art department and physical education teachers in High School, my desire to find the links between mind, body, spirit, energy, and expression has led me upon an artistic path of discovery.  This quest led me to the mind, body, spirit arts of the world, in the form of Wushu Kung Fu, Tai Chi Chuan, Qigong, Yoga, and Meditation. While In China I learned esoteric and modern practices centered upon the balance of Yin and Yang. Due to China’s unique history of the Shaolin Temple being so intimately related with India, I felt drawn to the world of Yogic knowledge, Buddhism, and sutra and I immediately developed a connection with Bodhidharma and his Spiritual quests from India to China. Upon returning home, I entered into a disciple program of Paramahansa Yogananda to further my experience of the Yogic Kriya, Philosophy, and Physiology systems. From daily astute practice of these Holistic Systems, I engendered an ethos predicated upon nurturing the ideal that the human potential is limitless and available to all mankind. Today, I work as a Holistic Health and Wellness Consultant and with a team of Creative Art Therapists, Dance Movement Therapists, and Music Therapists to help various populations in need of health assistance. I also follow my energetic calling as a Practitioner of Tai Chi, Qigong, Yoga, Meditation, Mindfulness, Martial Arts (Wushu Kung Fu), and Prana /Qi healing.

Cara Rose Childress

Cara Rose,
Hypnotherapist, Certified Self-Care Coach, Emotional Intelligence Coach, Care Coordinator, Reiki Practitioner and Yoga & Mindfulness Instructor 

Hey love! My name is Cara Rose and I am a Mixed-Race woman who used the power of Self-Care to heal and completely transform myself and my life, from the inside-out. I’m a Certified Self-Care Coach, Emotional Intelligence Coach, Hypnotherapist, Yoga & Mindfulness Instructor and Reiki Practitioner. I am passionate about self-love, self-care, self-acceptance, healing, transformation, self-development and growth. I use all I've practiced, learned and experienced to create a safe place to welcome self-discovery, healing and self-acceptance. I have over 15 years of experience in the healthcare industry in various roles from health clinics, care-coordination, health insurance, and even as a patient. My personal experience includes: death & grief, abusive & dysfunctional relationship, divorce, career-change, breast cancer, interracial & interfaith relationship, biraciality, sexuality, body image, women’s health, substance abuse and care-coordination of care. We change the world not by trying to change others but by changing ourselves. You create the change you want to see in the world. I am honored to invite you to heal, transform, and empower yourself.

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