Beginner Yoga Flow

Service Description

This is a gentle flow that adds alignment, breath awareness and movement. Each class begins with stretching, moves into gentle movement and finishes with a meditative exercise. The intention of class is to become familiar with synching the movement to breath and to build a foundation that will guide you through a full Vinyasa class.

Cancellation Policy

Please allow 48 hours for cancelations and rescheduling. Class waiver: Please understand that yoga is considered to be a physical activity and it is the participant's responsibility to consult with a healthcare professional prior to attending any class, event or workshop offered in-person or online by Christina Baggott or affiliates, YogaSoul.Online or Yoga Soul Wellness Center. It is important to acknowledge that the purpose of yoga or life coaching is not to diagnose, treat or replace healthcare services. By attending this class and all future classes, you, the participant, assumes full responsibility of personal health conditions and attest and hold harmless YogaSoul.Online, Yoga Soul Wellness Center, and Christina Baggott and its affiliated teachers of any and all risk, injury, or damages, known or unknown, assumed or otherwise and hereby release and waive any claim and accept full responsibility for your actions, behavior and health.

Contact Details

• 65 East Sierra Avenue, Portola, CA, USA

  +1 (775) 443-9097

  christina@yogasoul.online